I had surgery for a torn labrum in my hip. The surgeon said recovery could take up to six months. I started physical therapy with Dr. Tim Vidale a week after surgery and he had me running again eight weeks later. I was able to train, without injury, for the next few months and ran the Parkway Classic with my fastest time in a 10 miler. Dr. Vidale is thorough, meticulous, and an expert in rehabilitation, prehabilitation, and performance. I recently had an issue with my rotator cuff and Momentous was my first call. After one session of dry needling, my months of discomfort was almost immediately relieved. I have a plan with Dr. Vidale and know I'll be back to full strength in a matter of weeks.